HAYLEY L SILK
Award Winning Author and Certified Life Coach.
THE AWARD WINNING SELF-HELP BOOK
‘Be a Warrior Not a Worrier’
The award winning title everyone is talking about!
REVIEWED BY THE BEST
Be a Warrior Not a Worrier was reviewed by the UK’s largest charity Anxiety UK. Here is what the industry experts had to say.
Meditation is a habitual process of training your mind to focus and redirect your thoughts. It is proven to reduce anxiety and anxiety related mental health issues such as social anxiety, phobias and obsessive compulsive behaviours.
Conquer your anxiety with this powerful meditation as Hayley L Silk guides you, helping you release your worries and ease anxiety.
Recorded and Produced by Liam Silk